Your Weight Loss Product Checklist for 2012

January is the busiest time of year for weight loss product sales, with everybody making their New Year resolutions, and wanting to start the year afresh, starting as they mean to go on.

However, with a market flooded with so many different weight loss products, it is vital that you know what to look for when choosing your product, so you can ensure the best weight loss for you this year.

1. Always check the quantity of the active ingredient
A good example of this is any of the high antioxidant fruit capsules that promise great weight loss results. In order to obtain great weight loss and detox results, you need to be taking a minimum of 500mg per day, ideally around 1500mg per day of the chosen fruit in the daily dose. Any less, and this kind of product will not work. Scarily, some weight loss berry products out there contain as little as 40mg of the active ingredient. Read the label before you buy!

2. Is your product from an extract or from a pure product?
If your product is from an extract, you will be receiving only around 60% of the active ingredient. An extract is not pure, and is a cheaper, less effective version of the real thing. Go for pure, organic, certified, and freeze dried products wherever possible.

3. What weight loss results do you really want to achieve?
Just because a lot of products are categorized as ‘weight loss products’, it does not mean they are the same. The active ingredients in each weight loss product work very differently. Think about your needs, for example, some products will give you weight loss results because they are detoxers, others may be great fat burners, others may inhibit your carbohydrate intake, or suppress your appetite. Do your research, and think about which type of product fits best with your health and weight loss needs.

4. Stay as close to nature as possible for realistic and long term results
Healthy and natural weight loss is more likely to stay off for good, and will be kinder on your body. Did you know that weight loss foods such as capsicum, seaweed, caralluma, or green tea are some of the most effective and healthiest weight loss ingredients. If you are thinking of buying the latest craze containing some unheard of drug or chemical, which promises you will lose 10lbs a week, please think again, you will do your body, health, and weight no favour in the long run.

5. Thoroughly research your chosen weight loss product, and then stick to your weight loss goal and product
Don’t expect to lose vast quantities of weight in a couple of weeks, this is not realistic. Pick a great quality and clinically proven weight loss product that fits with your lifestyle and needs. If you stick to the daily dosage, along with a healthy lifestyle and diet, you will achieve your desired weight loss. 

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